Richard Blagrove | The role of S&C in Improving Performance and Mitigating the Risk of Injury in Endurance Runner

Richard Blagrove, from Loughborough University, will be delivering a webinar on "The role of Strength and Conditioning in Improving Performance and Mitigating the Risk of Injury in Endurance Runners". This will include a Q&A session at the end. 

Richard is a Senior Lecturer in Physiology and the Programme Leader for the MSc Strength and Conditioning at Loughborough University.  

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Richard’s research investigates the physiological factors that underpin performance in endurance running and how strength-training exercise can be used as a tool to improve the metabolic cost of running. He is also interested in health-related issues associated with endurance sports, particularly the consequences of problematic low energy availability on 

musculoskeletal health.  

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