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Reflective Practice: Helping Coaches Improve their Coaching

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have recently published a new article by Xavier Roy, Simona E. Gavrila, and Pierre Sercia.

Abstract


Reflective practice has recently been advocated as approach for sports and strength and conditioning coaches to question, learn from, and understand their own experiences to adapt and/or change their subsequent behaviors and decision-making processes. This article discusses the importance of reflexive practice for coaches and provides examples of how reflective practice can be implemented at each step of the coaching process.


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