Testing and Exercise Prescription for Stress Management

An IUSCA Free Webinar delivered by Jonathan Lynch, Director of Sports Performance at the University of Maine. Including a discussion on Testing and Exercise Prescription for Stress Management, followed by a Q&A.

Jon Lynch is entering his third year at the University of Maine, where he serves as the Director of Sports Performance.  Lynch is directly responsible for the performance training of football, and oversees all aspects of the university’s sports performance program.   Before arriving at the University of Maine, Lynch worked as an assistant strength and conditioning coach at Northeastern University assisting with Men’s Ice Hockey as well as other sports.  Prior to this, he received his MS as a graduate assistant at Central Connecticut State University while responsible for working with Football, Men and Women’s Soccer, Men and Women’s Golf, Thrower’s and Distance programs.  Lynch also has sports performance experience working with Division 1 collegiate athletics at the University of Connecticut, The University of California: Los Angeles, as well as the National Strength and Conditioning Association (NSCA).  Jon completed his BS at Westfield State University, majoring in heath fitness.  He also served as a linebacker on the varsity football squad.  Coach Lynch is certified as a strength and conditioning specialist with distinction (CSCS*D) through the NSCA.  He also holds CPR/AED and First aid certifications.

This is a free event for the IUSCA community, but spaces are limited, so please sign up now.