Cole Hergott | Making On the Spot Adjustments to Training
Thu 27 Aug
|Webinar
Cole Hergott, Head of Strength and Conditioning at Spartan Athletics, Trinity Western University, will be delivering a live webinar, discussing the how to adapt training during a session. This will include a Q&A at the end.
Time & Location
27 Aug 2026, 17:00 – 18:30 BST
Webinar
About the Event
📢 FREE WEBINAR | Finding a Way: Making On the Spot Adjustments to Training
No training plan survives contact with reality.
Athletes arrive carrying minor injuries, soreness, fatigue, movement restrictions, or unexpected issues that require immediate decisions from the coach. The challenge is maintaining the intent of the session while adapting safely and effectively to the athlete in front of you.
In this practical webinar, Cole Hergott will explore how strength and conditioning coaches can make confident, evidence-informed adjustments in real time without losing sight of the long-term training process.
Cole is the Head Strength & Conditioning Coach for the Trinity Western University Spartans, where he oversees the physical preparation of more than 300 student-athletes. His experience managing large numbers of athletes, often with limited resources and varying individual needs, has led to practical systems for adapting training while maintaining programme quality.
Before joining TWU, Cole completed his MSc in Coaching Science…
Tickets
Cole Hergott
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Total
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