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Comparison of Start Detection Methods for the Countermovement Vertical Jump with Arm Swing
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Park, S., Stewart, M., & Harry, J. (2025). titled "Comparison of Start Detection Methods for the Countermovement Vertical Jump with Arm Swing” Abstract Start detection methods for force-time data analyses of the countermovement vertical jump with arms akimbo (CMJ) have been applied to the CMJ w
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1 day ago2 min read


Validity and Reliability of the My Jump Lab App for the Nordic Hamstring Exercise
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Dias, A., Gomes, A., Nogueira, D., Correia, L., & Trindade, R. (2025). titled "Concurrent Validity and Reliability of the My Jump Lab Smartphone Application for Break Point Angle Assessment in the Nordic Hamstring Exercise” Abstract The Nordic Hamstring Exercise is widely used to prevent muscle
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Feb 182 min read


📢Call for Poster Abstracts: IUSCA International Conference on Strength and Conditioning 2026
We are inviting poster abstracts that advance the profession through rigorous thinking, applied impact, and clear communication. Selected abstracts will be chosen for poster presentation at the IUSCA International Conference on Strength and Conditioning 2026. Submissions welcomed across: Research | Applied practice | Case studies | Testing & monitoring | Athlete development Conference date: Friday 5 June 2026 Abstract deadline: Friday 3 April 2026 Submit: info@iusca.org 🔗Fu
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Feb 161 min read


Key Performance Indicators for the Golf Swing in Elite Collegiate Golf Athletes
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Johnson, Q., Yang, Y., Ziola, K., Sun, D., Moore, J., Sutton, P., Fry, A., & Smith, D. (2025). titled "Key Performance Indicators for the Golf Swing in Elite Collegiate Golf Athletes: An Exploratory Study” Abstract Golf swing performance has been found to be influenced by health status, physica
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Feb 112 min read


Joe Kenn Clinic | Blueprints for Strength: Athletic-Based Strength Training and High-Performance Program Design
One-Day Clinic with Joe Kenn (Leeds Beckett University, UK) Join us for an exclusive, in-person one-day clinic with Joe Kenn, one of the most influential coaches in modern Strength and Conditioning. Taking place at Leeds Beckett University the day after the IUSCA Conference , this clinic is designed to provide coaches with clear, usable frameworks for building robust, athletic, and high-performing training systems. About Joe Kenn Joe Kenn is one of the most influential an
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Feb 103 min read


Acute Potentiation on Propulsive-Only Jump (POJ) Performance Following Supramaximal Accentuated Eccentric Loading in High School Basketball Players
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Ditch, J. C., Kilian, J., Savage, J., & Davis, J. K. (2025). titled "Acute Potentiation on Propulsive-Only Jump (POJ) Performance Following Supramaximal Accentuated Eccentric Loading in High School Basketball Players” Abstract The purpose of this study was to investigate the acute responses of
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Feb 42 min read


Final Lineup Announced for the International Conference on Strength & Conditioning 2026
The full speaker line-up for the IUSCA International Conference on Strength & Conditioning 2026 is here! Join us on Friday 5th June 2026 at Leeds Beckett University for an unmissable day of insight, innovation, and impact, featuring world-leading experts from elite sport, academia, and applied performance: 🔹 Joe Kenn – Dynamic Fitness & Strength 🔹 Tim Suchomel – University of Pittsburgh 🔹 John Noonan – Oracle Red Bull Racing 🔹 Alex Wolf – Strength and Conditioning
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Feb 21 min read


Jump Test Normative Values in NCAA DI Men’s College Basketball
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Berberet, D., Petway, A., Bell, K., Gillen, Z., Mundy, P., Barrera, H., Kabo, J., Walker, D., Medenwald, G., Welsh, B., & McMahon, J. (2025). titled "Unlocking Basketball Athletic Performance: Countermovement Jump Rebound (CMJ-RE) Normative Reference Values Derived from Force Plate Data Across
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Jan 282 min read


Leading International S&C Coach, Mark Campbell Announced as Speaker at the IUSCA Conference 2026
We’re excited to welcome Mark Campbell as the next speaker at the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. Mark is an International S&C Consultant with over 10 years' service as the Technical Lead for Strength and Conditioning at the UK Sport Institute , leading the high-performance physical preparation across Olympic and Paralympic sports. With over two decades of elite experience spannin
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Jan 271 min read


Hex-Bar Deadlift as a Post Activation Performance Enhancement Warm-up Strategy for Golf Club Head Speed
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Ehrlich, A., Dietzel, P., Lincoln, M., Smith, D., Johnson, Q., & Guerin, G. (2025). titled "Hex-Bar Deadlift as a Post Activation Performance Enhancement Warm-up Strategy for Golf Club Head Speed” Abstract Club head speed (CHS) is a key determinate of golf ball carry distance. Greater carry dis
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Jan 212 min read


Prof. Paul Comfort Announced as Speaker at the IUSCA Conference 2026
We’re excited to welcome Professor Paul Comfort as the next keynote speaker at the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. Paul Comfort is a globally respected researcher, educator, and practitioner in the field of strength and conditioning. He is a Professor of Strength and Conditioning at the University of Salford. Paul is renowned for his work on force-time characteristics, weightlifti
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Jan 192 min read


Strength, Power and Anaerobic Capacities of Male Judo Athletes across Age and Competitive Levels
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Harat, I., Kislev-Cohen, R., & Fukuda, D. (2025). titled " Strength, Power and Anaerobic Capacities of Male Judo Athletes across Age and Competitive Levels ” Abstract Purpose: This cross-sectional study evaluated the physiological profiles of judo athletes across age and competitive levels, a
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Jan 142 min read


Derek Hansen to Speak at the IUSCA Conference 2026
We’re excited to welcome Derek Hansen as the next keynote speaker at the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. With over 30 years of experience in elite sport, Derek is an internationally renowned sprint coach and performance consultant, having worked with teams across the NFL, NBA, NHL, Bundesliga, and Olympic sport. His insights into speed development, strategic planning, and return-to
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Jan 121 min read


The Effects of an In-Season Athletic Motor Skill Intervention in Elite Youth Soccer Players
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Synott, G., Byrne, P., Lisa, R., Moody, J., & Duggan, J. (2025). titled "The Effects of an In-Season Athletic Motor Skill Competencies Intervention on Physical Bio-Motor Qualities among Elite Youth Soccer Players” Abstract The aim of this study was to evaluate the efficacy of an in-season athle
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Jan 72 min read


IUSCA - CASES Webinar | Monitoring Training Load in Combat Sports: Implications for Training Design & Performance
We’re excited to announce our first major collaborative event with CASES, following the formal MoU signed in 2025. Join us for this FREE webinar as leading experts explore the implications of training load monitoring in combat sports, with insights for programme design, performance, and athlete management. 🗓️ 11th February 🕖 7pm GMT | 2pm EST | 11am PST 🎙️ Dr Mitch Finlay, Dr Chris Kirk, Denis Potter, Dr Amit Batra 📍 CPD credits available via CASES This webinar will feat
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Jan 63 min read


📚 2025 Year in Review: The International Journal of Strength and Conditioning
As 2025 comes to a close, we want to express our sincere thanks to our global community of authors, reviewers, editorial board members, and institutional partners who have helped make this a landmark year for the International Journal of Strength and Conditioning (IJSC) . In 2025, the IJSC solidified its position as the world’s leading diamond open access journal in the field of strength and conditioning: 📈 402,369 article views across 97 countries 📝 50 peer-reviewed arti
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Jan 32 min read


Quantification of Velocity Decrement and Kinetic Profile during 10 metre Resisted Sprinting using the Run Rocket
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Kingham, J., Springham, M., Callaghan, S., & Bliss, A. (2025). titled "Quantification of Velocity Decrement and Kinetic Profile during 10 metre Resisted Sprinting using the Run Rocket” Abstract The Run RocketTM is used to improve acceleration and maximum velocity sprinting performance. However,
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Dec 31, 20252 min read


🏆 IJSC Article of the Year – 2025
We’re delighted to announce that the article of the year in the International Journal of Strength and Conditioning (IJSC), with 5,206 views, is: “Which Metrics Can I Monitor? Test-Retest Reliability of Countermovement Jump and Countermovement Rebound Jump Force-Time Metrics in Youth Soccer Players In-Season” 📊 This research provides valuable insights for coaches and practitioners seeking reliable, actionable data for monitoring neuromuscular performance in youth athletes. ✍️
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Dec 22, 20251 min read


The Effect of Resistance Training Proximity to Failure on Muscular Adaptations and Longitudinal Fatigue in Trained Men
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Robinson, Z., Macarilla, C., Juber, M., Cerminaro, R., Benitez, B., Pelland, J., Remmert, J., John, T., Hinson, S., Dinh, S., Elkins, E., Canteri, L., Meehan, C., Helms, E., & Zourdos, M. (2025). titled "The Effect of Resistance Training Proximity to Failure on Muscular Adaptations and Longitud
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Dec 20, 20252 min read


Fatigue Mechanisms and their Implications in Hypertrophy: A Review
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Cleary, B. (2025). titled "Fatigue Mechanisms and their Implications in Hypertrophy: A Revie w ” Abstract Mechanical tension, the force-velocity relationship, and high motor unit recruitment are all key factors in skeletal muscle fiber hypertrophy. Fatigue mechanisms can attenuate the hypertrop
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Dec 17, 20251 min read
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