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The IUSCA has published a new white paper introducing the IQF Level Descriptors, providing a clearer framework for understanding progression in strength and conditioning practice.

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Medler, S. (2026). titled "A Retrospective Analysis of Powerlifting Performances in the U.S. (1995 - 2005)” Abstract In this retrospective study, powerlifting performances in the United States from 1995 – 2005 were taken from annual top 100 rankings published in Powerlifting USA magazine. The ran

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Zoellner, A., Read, P., Whatman, C., & Sheerin, K. (2026). titled "Does Specialisation Impact Sprint and Change of Direction Performance in Youth Football Players?” Abstract Purpose: Specialisation in youth football is common, often with the goal of heightened sporting success later in life. The p

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by McCurdy, K., & Musal, R. (2026). titled "Prediction of Maximal Vertical Jumps during the Entire Season in NCAA Division 1 Women Basketball Players” Abstract Purpose: The purpose of this study was to develop a prediction model of weekly maximum jump height (JHmax) performance as a measure of readin

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Ogata, H., Frederick, H., & Yamashita, D. (2026). titled "Position-Specific Benchmarks for Jump and Reach Metrics in the National Basketball Association Draft Combine” Abstract The purpose of this investigation was to establish the reliability and concurrent validity of measures of peak and early

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Lum, D., James, L. P., Stutter, L., & Talpey, S. (2025). titled "The Reliability and Validity of Isometric Midthigh Pull Measures Obtained from a Portable Isometric Dynamometer” Abstract The purpose of this investigation was to establish the reliability and concurrent validity of measures of peak

If you want to begin working practically in strength and conditioning, Level 2 certification is one of the most important steps you can take. Strength and conditioning is not simply about enjoying training, having gym experience, or knowing a collection of exercises. It is a professional discipline concerned with improving physical performance, supporting athletic development, reducing injury risk, and applying training principles in a structured, safe, and responsible way. T

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Bonder, I., Waller, M., Tangeman, M., & Shim, A. (2025). titled "Power! A Field Based Testing Resource for Strength & Conditioning Personnel.” Abstract Power may be the most vital physical trait towards successful sport performance. Whether competing in team sports such as basketball and rugby;

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Shattock, K., Till, K., & Mitchell, T. (2025). titled "A Comparison of Socioenvironmental Modifications to a Strongman Training Design on Rugby Athlete Motivation and Performance” Abstract Athletes need to be highly motivated to train at the required frequency, intensity, and volume to enable f

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Handford, M., Bright, T., Mundy, P., Lake, J., Theis, N., Suchomel, T., & Hughes, J. (2025). titled "The Current Knowledge and Future Direction of Eccentric Training” Abstract The purpose of the study was to gain a consensus surrounding specific topics concerning eccentric muscle actions and tr

Presentation Announcement | IUSCA International Conference on Strength & Conditioning 2026 We’re pleased to share another confirmed presentation title from our 2026 speaker line-up. Alex Wolf will present: Are We Solving the Right Problem or Just Applying Familiar Solutions? In high-performance environments, it is easy to default to familiar methods. But effective coaching begins with correctly identifying the problem. In this session, Alex will challenge practitioners to cr

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Ripley, N., Fahey, J., Collier, M., & Comfort, P. (2025). titled "Effect of World Lacrosse Sixes Match play on Neuromuscular Performance in International Men’s Lacrosse Players” Abstract Sixes lacrosse is a new sport to be included in the 2028 Olympics, however there is limited understanding on

We’re pleased to share another confirmed presentation title from our speaker line-up at the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. Prof. Paul Comfort will present: Power – A Critical Evaluation of Testing and Training Methods Power is a central focus in strength and conditioning, yet the way it is assessed and developed is often inconsistent, and at times poorly aligned with performanc

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Gomes, W. A., da Silva, J. J., Magalhaes, R. A., Teixeira, L. F., Paulino, R. C., & Marchetti, P. H. (2025). titled "Comparison of Peak Force and Myoelectric Activity of the Anterior and Middle Deltoid at Three Shoulder Angles During Frontal, Diagonal, and Lateral Raise Exercises in Trained Men

We’re pleased to share another confirmed presentation title from our speaker line-up at the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. John Noonan will present: Inside Formula One: Demands, Preparation and Leadership Formula One places unique demands on athletes that extend far beyond common assumptions around driver fitness. In this session, John will explore the physical, physiological,

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Lonergan, B., Cohen, D. D., Williams, S., Lawson, R., Howarth, D. J., & Johnson, D. M. (2025). titled "Inter-Day Reliability of Countermovement Jump Metrics in Elite Academy Soccer Players” Abstract The purpose of this study was to determine the inter-day reliability of countermovement jump (CM

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Mehus, H. A., Stamnes, M., Larsen, M. O., Gomo, O. M., & Unhjem, R. J. (2025). titled "The Effect of Elbow Sleeves on Bench Press and Shoulder Press Performance” Abstract Aim: The aim of the present study was to investigate the effects of neoprene elbow sleeves on performance in bench press and

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Park, S., Stewart, M., & Harry, J. (2025). titled "Comparison of Start Detection Methods for the Countermovement Vertical Jump with Arm Swing” Abstract Start detection methods for force-time data analyses of the countermovement vertical jump with arms akimbo (CMJ) have been applied to the CMJ w

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Dias, A., Gomes, A., Nogueira, D., Correia, L., & Trindade, R. (2025). titled "Concurrent Validity and Reliability of the My Jump Lab Smartphone Application for Break Point Angle Assessment in the Nordic Hamstring Exercise” Abstract The Nordic Hamstring Exercise is widely used to prevent muscle

We are inviting poster abstracts that advance the profession through rigorous thinking, applied impact, and clear communication. Selected abstracts will be chosen for poster presentation at the IUSCA International Conference on Strength and Conditioning 2026. Submissions welcomed across: Research | Applied practice | Case studies | Testing & monitoring | Athlete development Conference date: Friday 5 June 2026 Abstract deadline: Friday 3 April 2026 Submit: info@iusca.org 🔗Fu