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Adaptations to Split-Body Resistance Training - Two Versus Three Days Per Week

6 days ago
2 min

Adaptations to Split-Body Resistance Training - Two Versus Three Days Per Week

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Comparison of Different Foam Rolling Protocols on Ankle ROM, Strength, Muscle Activation & Jumps

IUSCA

May 12
2 min

Comparison of Different Foam Rolling Protocols on Ankle ROM, Strength, Muscle Activation & Jumps

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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FREE 53 page Technology Buyer's Guide 2022

IUSCA

May 3
1 min

FREE 53 page Technology Buyer's Guide 2022

Get your free 53 page IUSCA Technology Buyer's Guide now! 53 pages All aspects of technology implementation Theoretical content Featured...

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Training Load and Match-Play Performance in Collegiate Division I Basketball

IUSCA

Apr 25
2 min

Training Load and Match-Play Performance in Collegiate Division I Basketball

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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IUSCA

Apr 20
1 min

The IUSCA Long Island Athletic Performance Clinic

We are pleased to announce our first in-person event of the year; The IUSCA Long Island Athletic Performance Clinic, hosted at Stony...

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The Role of Supervision in Resistance Training; an Exploratory Systematic Review and Meta-Analysis

IUSCA

Apr 11
1 min

The Role of Supervision in Resistance Training; an Exploratory Systematic Review and Meta-Analysis

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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IUSCA

Mar 28
2 min

Agility in Invasion Sports: Position Stand of the IUSCA

The IUSCA is delighted to announce the publication of a ground-breaking position stand on agility training, authored by Warren Young, Tom...

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Profiling Change of Direction Ability Using Sub-phase 5-0-5 Analysis

IUSCA

Mar 21
2 min

Profiling Change of Direction Ability Using Sub-phase 5-0-5 Analysis

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Total Score of Athleticism to Estimate the On-Field Performance within Collegiate American Football

IUSCA

Mar 14
2 min

Total Score of Athleticism to Estimate the On-Field Performance within Collegiate American Football

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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The Effects of Foam Rolling Duration on Male Athlete’s Flexibility and Vertical Jump Performance

IUSCA

Feb 28
2 min

The Effects of Foam Rolling Duration on Male Athlete’s Flexibility and Vertical Jump Performance

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Comparison of In-game External Load Metrics Among Positions and Between Halves for D1 Lacrosse

IUSCA

Feb 15
2 min

Comparison of In-game External Load Metrics Among Positions and Between Halves for D1 Lacrosse

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Mental Toughness | A Strength Coach Perspective: Watch the Recording Now

IUSCA

Feb 8
1 min

Mental Toughness | A Strength Coach Perspective: Watch the Recording Now

We are pleased to announce the first webinar in our 2022 series is now available to view. This is free for all of our members and...

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Application of AEL to Elicit Acute and Chronic Velocity and Power Improvements: A Narrative Review

IUSCA

Feb 6
2 min

Application of AEL to Elicit Acute and Chronic Velocity and Power Improvements: A Narrative Review

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Influence of Tactical Formation on Average and Peak Demands of Elite Soccer Match-Play

IUSCA

Jan 24
2 min

Influence of Tactical Formation on Average and Peak Demands of Elite Soccer Match-Play

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Effects of Vertical vs. Horizontal Plyo Training on Sprinting Kinetics in Post Peak Height Females

IUSCA

Jan 12
2 min

Effects of Vertical vs. Horizontal Plyo Training on Sprinting Kinetics in Post Peak Height Females

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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IUSCA

Jan 11
1 min

IUSCA Webinar Series - Mental Toughness | A Strength Coach Perspective

We are pleased to announce the next free webinar in our series for the S&C and Sports Performance community. Matt Nein, Assistant...

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IUSCA

Dec 30, 2021
2 min

IJSC Article of the Year 2021

As Editor-in-Chief, I would like to take this opportunity to thank all involved on the success of the International Journal of Strength...

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Practice vs Game External Load Measures in Starters and Non-Starters of a Men’s Collegiate Soccer

IUSCA

Dec 14, 2021
2 min

Practice vs Game External Load Measures in Starters and Non-Starters of a Men’s Collegiate Soccer

The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 'Diamond' Open Access. We have...

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Abertay University obtains Accredited Degree status

IUSCA

Dec 3, 2021
2 min

Abertay University obtains Accredited Degree status

Abertay University, Scotland, has attained the prestigious IUSCA Accredited Degree status for it's BSc (Hons) Strength and Conditioning....

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The effects of a sled push at different loads on 20 metre sprint time in well-trained soccer players

IUSCA

Nov 26, 2