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A Four Week Contrast Training Programme Enhances Punch Performance and Physical Qualities in Senior Elite Amateur Boxers
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Finlay, M. (2025). titled "A Four Week Contrast Training Programme Enhances Punch Performance and Physical Qualities in Senior Elite Amateur Boxers” Abstract This case study aimed to design a 4-week training intervention and monitor the physical capabilities of three amateur boxers as they prepa
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1 day ago2 min read


Keynote Announcement: Joe Kenn at the IUSCA 2026 Conference
We’re excited to announce that we are bringing Joe Kenn to the UK as our first keynote speaker for the IUSCA 2026 International Conference on Strength and Conditioning… 🏋️♂️ Joe Kenn – Vice President of Performance Education, Dynamic Fitness & Strength 📅 Friday 5th June 2026 📍 Leeds Beckett University, UK Joe Kenn is one of the most influential figures in the field of strength and conditioning, with over three decades of experience at the highest levels of sport. Best kno
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3 days ago2 min read


New Perspectives for the Resistance Training of Runners: Flywheel Approach
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Ryan, C., Cronin, J., Kulczynski, S., & Ireland, J. (2025). titled "New Perspectives for the Resistance Training of Runners: Flywheel Approach” Abstract Strengthening muscle is a critical aspect of injury resistance and training for performance gain, and as such, a wide variety of resistance tra
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Nov 191 min read


Bournemouth University’s MSc in Strength and Conditioning Awarded IUSCA Degree Accreditation
The International Universities Strength and Conditioning Association (IUSCA) is pleased to announce that Bournemouth University’s MSc in Strength and Conditioning has been awarded IUSCA Degree Accreditation, recognising the programme’s commitment to academic rigour, applied practice, and professional relevance. This achievement positions Bournemouth University among a growing group of institutions whose strength and conditioning (S&C) degrees meet the highest international
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Nov 173 min read


The Use of Psychological Skills and Strategies in Collegiate Strength and Conditioning
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Feit, A., Hutchinson, J., Mullin, E., & Thompson, B. (2025). titled "The Use of Psychological Skills and Strategies in Collegiate Strength and Conditioning” Abstract Strength and conditioning coaches (SCCs) are in a unique position to coach psychological skills and strategies (PSS) alongside phy
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Nov 122 min read


IUSCA International Conference 2026: Tickets Now on Sale
We are delighted to announce the IUSCA International Conference on Strength & Conditioning 2026 , taking place on Friday 5th June 2026 at Leeds Beckett University, United Kingdom. Following the huge success of this year’s sell-out event, the 2026 conference is set to be the largest single-day Strength & Conditioning event in the UK, bringing together world-leading practitioners, researchers, and educators from across the globe. Purpose of the New Roles 🎟️ Ultra Early Bird t
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Nov 102 min read


The World’s Best S&C Degrees
Strength and Conditioning (S&C) has become one of the fastest-growing professional fields in sport and performance. With new degrees emerging across the world, choosing where to study has never been more important. The best S&C degrees combine scientific understanding, applied practice, and industry accreditation to ensure graduates are fully prepared for professional success. But what makes a degree truly world-class? 1. Scientific and Evidence-Based Curriculum The foundatio
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Nov 93 min read


Strengthening Global Partnerships in the US
IUSCA visits UCLA, USC, CSUF, CSULB, CSUN, and Pepperdine to expand collaboration across education and practitioner development Last week, the International Universities Strength and Conditioning Association (IUSCA) undertook a strategic visit to several of our esteemed partner institutions across California, including: 🏛 University of California, Los Angeles (UCLA) 🏛 University of Southern California (USC) 🏛 California State University, Fullerton (CSUF) 🏛 California Sta
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Nov 82 min read


The Validity and Reliability of the My Jump Lab Artificial Intelligence Application
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Bridgeman, L., Cameron, B., & Steele, J. (2025) . titled "The Validity and Reliability of the My Jump Lab Artificial Intelligence Application” Abstract Jump height (JH) achieved in a countermovement jump (CMJ) has been suggested to allow for the monitoring of neuromuscular fatigue (NMF) and ass
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Nov 52 min read


Monitoring Neuromuscular Function in Sprinters Using the Countermovement Jump: A Longitudinal Case Study
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Hasegawa, T., Muratomi, K., Furuhashi, Y., Mizushima, J., & Maemura, H. (2025). titled "Monitoring Neuromuscular Function in Sprinters Using the Countermovement Jump: A Longitudinal Case Study” Abstract The countermovement jump (CMJ) is a widely used test for monitoring neuromuscular (NM) functi
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Oct 292 min read


New Partnership: IUSCA x Athlete Now – Exclusive Benefits for Practitioners
We’re pleased to announce a new partnership between the International Universities Strength and Conditioning Association (IUSCA) and Athlete Now – a fast-growing platform connecting athletes with trusted, verified practitioners across all areas of performance support. What is Athlete Now? Launched in 2023, Athlete Now is an exclusive directory created by top names in elite sport, Holly Calvert (Professional Golfer), Nicole Booth (Sports Science Lecturer & S&C Coach), and Dr
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Oct 252 min read


Effect of Entry Velocity on Pickup Acceleration Performance
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Pryer, M., Cronin, J., Neville, J., & Uthoff, A. (2025). titled "Effect of Entry Velocity on Pickup Acceleration Performance” Abstract Sprint acceleration is a fundamental component of team sports and is typically measured from a static start, despite athletes frequently initiating sprints from
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Oct 222 min read


Which Metrics Can I Monitor? Test-Retest Reliability of Countermovement Jump and Countermovement Rebound Jump Force-Time Metrics in Youth Soccer Players In-Season
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Badby, A., Comfort, P., Ripley, N., Cuthbert, M., Robles-Palazón, F., Mundy, P., & McMahon, J. (2025) titled "Which Metrics Can I Monitor? Test-Retest Reliability of Countermovement Jump and Countermovement Rebound Jump Force-Time Metrics in Youth Soccer Players In-Season” Abstract Previous rese
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Oct 152 min read


The Reliability and Validity of Different Methods for Measuring Countermovement Jump Height
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport...
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Oct 82 min read


University of Derby Awarded IUSCA Endorsed Internship Status
We are pleased to announce that the University of Derby has been awarded IUSCA Endorsed status for its Strength & Conditioning...
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Oct 61 min read


Development of an Independent Regulatory Council for the IQF and S&C Profession
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport...
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Oct 11 min read


Differences in Muscle Activation and Kinematics Between Deadlift Styles
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport...
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Sep 242 min read


IUSCA Launches New Advisory Board Positions: Directors of Industry Engagement
The International Universities Strength and Conditioning Association (IUSCA) is pleased to announce the creation of new Advisory Board...
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Sep 222 min read


The Effect of Off-Feet Conditioning on Sprint Performance and Training Load
The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport...
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Sep 172 min read


Adam Feit appointed Partnership Director for IUSCA–AASP Collaboration
The International Universities Strength & Conditioning Association (IUSCA) is delighted to announce the appointment of Adam Feit, PhD,...
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Sep 152 min read
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