START DATE
Level 1 - Foundational Learning
TOTAL LEARNING HOURS
20 TLH
Immediate
MODE OF LEARNING
Online | On Demand
COST
100% FREE
IQF Level 1 Certificate in Strength and Conditioning
IQF LEVEL
Get
Started
Now
About the Level 1
Welcome to the IUSCA IQF Level 1 Certificate in Strength and Conditioning.
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This is a Free On-Demand course, designed for students aged 16-19, athletes, coaches, and assistant coaches interested in gaining foundational knowledge in strength and conditioning. It covers basic principles of sports science, performance enhancement, injury prevention, and the role of strength and conditioning in overall athletic development. This free course aims to provide learners with the essential skills and understanding required to pursue further education in sports performance, sport science, and strength and conditioning fields.
This course is rated at Level 1 on the International Qualification Framework, which uses a rating system from 1 to 8, where Level 1 is foundational learning, and Level 8 is Doctorate level education.
We hope that you enjoy this course and use it as a launchpad into a career in strength and conditioning. ​
100% FREE
ONLINE | ON-DEMAND
PRINCIPLES OF S&C
EXERCISE TECHNIQUE
EFFEECTIVE PROGRAMMING
CAREER PATHWAYS
This is one of the best courses I’ve ever taken. There was so much knowledge to pick up and I now want to pursue a career in S&C.
Louise Thompson, Student Coach
International
Recognition
All of our courses are accredited by the IUSCA Awarding Committee. As an Accredited International Awarding Body, our qualifications carry global recognition.
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The IUSCA uses standardised course levels, rated on the International Qualification Framework (IQF), to ensure that stakeholders understand the requirements and competencies of suitably qualified individuals.
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Andrew Langford, Performance Consultant
It's great to have an international standard for courses and qualifications. This makes it easy for coaches to understand the level they are at, and where they want to be.
Aden Flannagan, Lead S&C Coach, Leicester City
When recruiting, we look for candidates that have the right qualifications and show a keen interest in professional development. The IUSCA seal guarantees the standards we require.
Learning online, from world leading experts makes the process of becoming an S&C coach so accessible. I can't wait to work my way up to Accredited Practitioner and work in elite sport.
