IQF LEVEL
Level 1 - Foundational Learning
TOTAL LEARNING HOURS
20 TLH
START DATE
Immediate
MODE OF LEARNING
Online | On Demand
COST
100% FREE
Get
Started
Now
About the Level 1
Welcome to the IUSCA IQF Level 1 Certificate in Strength and Conditioning.
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This is a Free On-Demand course, designed for students aged 16-19, athletes, coaches, and assistant coaches interested in gaining foundational knowledge in strength and conditioning. It covers basic principles of sports science, performance enhancement, injury prevention, and the role of strength and conditioning in overall athletic development. This free course aims to provide learners with the essential skills and understanding required to pursue further education in sports performance, sport science, and strength and conditioning fields.
This course is rated at Level 1 on the International Qualification Framework IQF), which uses a rating system from 1 to 8, where Level 1 is foundational learning, and Level 8 is Doctorate level education.
We hope that you enjoy this course and use it as a launchpad into a career in strength and conditioning. ​
100% FREE
ONLINE | ON-DEMAND
PRINCIPLES OF S&C
EXERCISE TECHNIQUE
EFFEECTIVE PROGRAMMING
CAREER PATHWAYS
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Why are IUSCA courses and qualifications right for me?Our IUSCA courses and qualifications offer something for everyone. No matter what your role or level of experience within sport science/S&C, you will find an appropriate course or qualification. This includes entry level certifications, such as the Level 2 in Strength and Conditioning, which is the required minimum standard to work in most industry settings, right through to full Accreditation and Master Accreditation, which is appropriate for those with extensive experience within the profession. There is also a range of professional development courses (CPD) covering key topics within S&C, which will help you remain at the top of your profession.
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What do the IQF Levels relate to? How can I know the equivalent in my country?The IQF, or International Qualification Framework is a global classification system to standardise courses, qualifications and levels of education throughout the S&C profession. This enables equivalences to be determined between awarding bodies and countries. All of our courses and certifications are internationally accredited.
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Who designed the course content?All course content has been designed by experts within the field of S&C, sport science, or the relevent course discipline. Qualificaiton standards have been developed in collaboration with the IQF and the IUSCA Advisory Board. Specific courses may also feature expert live tutorial, such as the Training for Hypertophy in Sport course, which has live delivery by Brad Schoenfeld.
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Are these courses live, online/in-person, or on-demand?"Our range of courses and qualifications are offered through a combination of live, online, in-person, on-demand etc. These details are specified within the individual course information pages.
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We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at info@iusca.org
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How long will I have access to the material?You will have lifetime access to the course material, including all future updates.
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Are live sessions recorded?Yes, all live sessions will be recorded, meaning that you can catch up 'on-demand' if you require.
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Are the courses accredited?Yes, our courses are internationally accredited and regulated on the International Qualification Framework (IQF). This ensures global portability of your certification.
Esto realmente me ayudó a desarrollar mi confianza y mis habilidades como entrenador. No obtienes mucha experiencia práctica como esta en la universidad, pero esto me enseñó mucho.
Kevin, pasantÃa en Washington DC
Internacional
Aprobación
Todos nuestros cursos están avalados por el Comité de Adjudicación de IUSCA. Como organismo de adjudicación internacional acreditado, nuestras calificaciones cuentan con reconocimiento internacional.
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Para obtener más información, póngase en contacto con nosotros.
Michael Hill, director de rendimiento deportivo, Georgetown
Fue realmente genial tenerlo, ya que ayudó de muchas maneras y en realidad fue triste verlo partir. Hizo un trabajo magnÃfico y le darÃa la bienvenida de nuevo.
Jason Lake, lÃder del programa MSc, Chichester
Esto ha supuesto un excelente trampolÃn para los alumnos, que han tenido la suerte
suficiente para beneficiarse de estas oportunidades, brindándoles habilidades invaluables para futuros roles en
La industria.
Realmente me convertà en un mejor entrenador y fue una experiencia de aprendizaje increÃble. ¡Aprendà más en 7 semanas que en 4 años de educación superior!
Matt, Colocación en la Universidad de Carolina del Norte
-
Why are IUSCA courses and qualifications right for me?Our IUSCA courses and qualifications offer something for everyone. No matter what your role or level of experience within sport science/S&C, you will find an appropriate course or qualification. This includes entry level certifications, such as the Level 2 in Strength and Conditioning, which is the required minimum standard to work in most industry settings, right through to full Accreditation and Master Accreditation, which is appropriate for those with extensive experience within the profession. There is also a range of professional development courses (CPD) covering key topics within S&C, which will help you remain at the top of your profession.
-
What do the IQF Levels relate to? How can I know the equivalent in my country?The IQF, or International Qualification Framework is a global classification system to standardise courses, qualifications and levels of education throughout the S&C profession. This enables equivalences to be determined between awarding bodies and countries. All of our courses and certifications are internationally accredited.
-
Who designed the course content?All course content has been designed by experts within the field of S&C, sport science, or the relevent course discipline. Qualificaiton standards have been developed in collaboration with the IQF and the IUSCA Advisory Board. Specific courses may also feature expert live tutorial, such as the Training for Hypertophy in Sport course, which has live delivery by Brad Schoenfeld.
-
Are these courses live, online/in-person, or on-demand?"Our range of courses and qualifications are offered through a combination of live, online, in-person, on-demand etc. These details are specified within the individual course information pages.
-
We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at info@iusca.org
-
How long will I have access to the material?You will have lifetime access to the course material, including all future updates.
-
Are live sessions recorded?Yes, all live sessions will be recorded, meaning that you can catch up 'on-demand' if you require.
-
Are the courses accredited?Yes, our courses are internationally accredited and regulated on the International Qualification Framework (IQF). This ensures global portability of your certification.
-
Why are IUSCA courses and qualifications right for me?Our IUSCA courses and qualifications offer something for everyone. No matter what your role or level of experience within sport science/S&C, you will find an appropriate course or qualification. This includes entry level certifications, such as the Level 2 in Strength and Conditioning, which is the required minimum standard to work in most industry settings, right through to full Accreditation and Master Accreditation, which is appropriate for those with extensive experience within the profession. There is also a range of professional development courses (CPD) covering key topics within S&C, which will help you remain at the top of your profession.
-
What do the IQF Levels relate to? How can I know the equivalent in my country?The IQF, or International Qualification Framework is a global classification system to standardise courses, qualifications and levels of education throughout the S&C profession. This enables equivalences to be determined between awarding bodies and countries. All of our courses and certifications are internationally accredited.
-
Who designed the course content?All course content has been designed by experts within the field of S&C, sport science, or the relevent course discipline. Qualificaiton standards have been developed in collaboration with the IQF and the IUSCA Advisory Board. Specific courses may also feature expert live tutorial, such as the Training for Hypertophy in Sport course, which has live delivery by Brad Schoenfeld.
-
Are these courses live, online/in-person, or on-demand?"Our range of courses and qualifications are offered through a combination of live, online, in-person, on-demand etc. These details are specified within the individual course information pages.
-
We would like to deliver these courses within our organisation for our staff. Is this possible?Yes, it is possible to deliver these as part of your organisational required courses. Please contact us for further information at info@iusca.org
-
How long will I have access to the material?You will have lifetime access to the course material, including all future updates.
-
Are live sessions recorded?Yes, all live sessions will be recorded, meaning that you can catch up 'on-demand' if you require.
-
Are the courses accredited?Yes, our courses are internationally accredited and regulated on the International Qualification Framework (IQF). This ensures global portability of your certification.