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University of Greenwich achieves Accredited Degree status
The University of Greenwich, London, UK, has attained the prestigious Accredited Degree status for it's MSc in Strength and Conditioning....
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Mar 9, 20212 min read


FREE WEBINAR - Transitioning from S&C Coach into Leadership Role
We are pleased to announce the first in a series of free webinars for the S&C and Sports Performance community. These will cover...
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Mar 8, 20211 min read


Effects of Unilateral Versus Bilateral Plyometric Training on Endurance Running Performance
Open Access. Recently published in the International Journal of Strength and Conditioning "Effects of Unilateral Versus Bilateral...
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Mar 5, 20212 min read


Transfer of Training - Keir Wenham-Flatt
The IUSCA has developed a series of short educational videos by industry experts, aimed at delivering free coach education for all S&C...
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Mar 2, 20211 min read


IUSCA and TeamBuildr Develop Global Partnership
IUSCA and Teambuildr Partnership
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Mar 1, 20211 min read


Effects of Attentional Focus on Reps-to-Failure and Motor Unit Excitation during Submax Bench Press
Open Access. Recently published in the International Journal of Strength and Conditioning "Effects of Attentional Focus on...
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Feb 24, 20212 min read


Parallel Elastic Component: Implications for Training and Performance - Professor John Cronin
The IUSCA has developed a series of short educational videos by industry experts, aimed at delivering free coach education for all S&C...
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Feb 23, 20211 min read


Age-Group Differences in RSI & Measures of Intraday Reliability in Female International Footballers
The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 100% Free to submit, publish...
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Feb 19, 20212 min read


How to Improve your Coaching Voice
The IUSCA has developed a series of short educational videos by industry experts, aimed at delivering free coach education for all S&C...
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Feb 17, 20211 min read


Impact of COVID-19 on Athlete Mental Health – Strategies to Promote Emotional Wellness
Open Access. Recently published in the International Journal of Strength and Conditioning "Impact of COVID-19 on Athlete Mental Health –...
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Feb 15, 20211 min read


Independent Department External Evaluation (IDEE)
What is Independent Department External Evaluation (IDEE)? "IDEE is the process of measuring performance according to a predefined set...
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Feb 11, 20212 min read


Potential Nutrition Contributions to Exercise-associated Muscle Cramping
The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 100% Free to submit, publish...
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Feb 10, 20212 min read


Efficacy of Cervical Spine Muscle Strength Training in the Prevention of Cervical Spine Injuries
Open Access. Recently published in the International Journal of Strength and Conditioning "Efficacy of Cervical Spine Muscle Strength...
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Feb 5, 20211 min read


Relationship Between Internal and External Training Load in Field Hockey
Open Access. Recently published in the International Journal of Strength and Conditioning "Relationship Between Internal and External...
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Feb 1, 20212 min read


Metabolic Stress and Blood Flow Restriction Training as Interventions for Skeletal Muscle Atrophy
The International Journal of Strength and Conditioning is the world's first in S&C and Sport Science to be 100% Free to submit, publish...
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Jan 28, 20211 min read


The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review
Open Access. Recently published in the International Journal of Strength and Conditioning "The Importance of In-Season Strength and Power...
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Jan 26, 20211 min read


IUSCA welcomes innovative Output Sports as sponsor
The IUSCA are delighted to announce Output Sports as a major sponsor for the upcoming year
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Jan 14, 20211 min read


COVID-19 Risk Reduction Strategies for Athletes
COVID-19 Strategies for Athletes
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Jan 12, 20211 min read


International Journal of Strength and Conditioning
Following the successful launch of the IUSCA Journal in 2020, the IUSCA has now been approved the title of: International Journal of...
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Jan 7, 20211 min read


Modern Era Strength & Conditioning for Collegiate Basketball
Defining the Modern Era Collegiate Basketball The sport of basketball has changed and evolved since its 1891 inception from James...
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Jan 6, 202111 min read
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