FREE WEBINAR | Making On the Spot Adjustments to Training

📢 FREE WEBINAR | Finding a Way: Making On the Spot Adjustments to Training

No training plan survives contact with reality.

Athletes arrive carrying minor injuries, soreness, fatigue, movement restrictions, or unexpected issues that require immediate decisions from the coach. The challenge is maintaining the intent of the session while adapting safely and effectively to the athlete in front of you.

In this practical webinar, Cole Hergott will explore how strength and conditioning coaches can make confident, evidence-informed adjustments in real time without losing sight of the long-term training process.

Cole is the Head Strength & Conditioning Coach for the Trinity Western University Spartans, where he oversees the physical preparation of more than 300 student-athletes. His experience managing large numbers of athletes, often with limited resources and varying individual needs, has led to practical systems for adapting training while maintaining programme quality.

Before joining TWU, Cole completed his MSc in Coaching Science at the University of British Columbia and gained experience across professional sport, national teams, high school athletics, and general fitness. He is also an IUSCA IQF Level 6 Accredited International Strength and Conditioning Practitioner (aISCP).

During this webinar, Cole will discuss:

✔ How to adjust training when athletes present with injuries, pain, or movement limitations

✔ Preserving the purpose of the session while modifying exercise selection or loading

✔ Decision making in dynamic coaching environments

✔ Practical examples drawn from collegiate S&C practice

📅 Thursday 27 August

🕘 9:00am PST | 12:00pm EST | 5:00pm BST

🔗 Register for FREE here www.iusca.org/events

Thank you to Hawkin Dynamics for supporting this webinar series.

---