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The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Harat, I., Kislev-Cohen, R., & Fukuda, D. (2025). titled " Strength, Power and Anaerobic Capacities of Male Judo Athletes across Age and Competitive Levels ” Abstract Purpose: This cross-sectional study evaluated the physiological profiles of judo athletes across age and competitive levels, a

We’re excited to welcome Derek Hansen as the next keynote speaker at the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. With over 30 years of experience in elite sport, Derek is an internationally renowned sprint coach and performance consultant, having worked with teams across the NFL, NBA, NHL, Bundesliga, and Olympic sport. His insights into speed development, strategic planning, and return-to

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Synott, G., Byrne, P., Lisa, R., Moody, J., & Duggan, J. (2025). titled "The Effects of an In-Season Athletic Motor Skill Competencies Intervention on Physical Bio-Motor Qualities among Elite Youth Soccer Players” Abstract The aim of this study was to evaluate the efficacy of an in-season athle

We’re excited to announce our first major collaborative event with CASES, following the formal MoU signed in 2025. Join us for this FREE webinar as leading experts explore the implications of training load monitoring in combat sports, with insights for programme design, performance, and athlete management. 🗓️ 11th February 🕖 7pm GMT | 2pm EST | 11am PST 🎙️ Dr Mitch Finlay, Dr Chris Kirk, Denis Potter, Dr Amit Batra 📍 CPD credits available  via CASES This webinar will feat

As 2025 comes to a close, we want to express our sincere thanks to our global community of authors, reviewers, editorial board members, and institutional partners who have helped make this a landmark year for the International Journal of Strength and Conditioning (IJSC) . In 2025, the IJSC solidified its position as the world’s leading diamond open access journal  in the field of strength and conditioning: 📈 402,369 article views  across 97 countries 📝 50 peer-reviewed arti

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Kingham, J., Springham, M., Callaghan, S., & Bliss, A. (2025). titled "Quantification of Velocity Decrement and Kinetic Profile during 10 metre Resisted Sprinting using the Run Rocket” Abstract The Run RocketTM is used to improve acceleration and maximum velocity sprinting performance. However,

We’re delighted to announce that the article of the year in the International Journal of Strength and Conditioning (IJSC), with 5,206 views, is: “Which Metrics Can I Monitor? Test-Retest Reliability of Countermovement Jump and Countermovement Rebound Jump Force-Time Metrics in Youth Soccer Players In-Season” 📊 This research provides valuable insights for coaches and practitioners seeking reliable, actionable data for monitoring neuromuscular performance in youth athletes. ✍️

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Robinson, Z., Macarilla, C., Juber, M., Cerminaro, R., Benitez, B., Pelland, J., Remmert, J., John, T., Hinson, S., Dinh, S., Elkins, E., Canteri, L., Meehan, C., Helms, E., & Zourdos, M. (2025). titled "The Effect of Resistance Training Proximity to Failure on Muscular Adaptations and Longitud

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Cleary, B. (2025). titled "Fatigue Mechanisms and their Implications in Hypertrophy: A Revie w ” Abstract Mechanical tension, the force-velocity relationship, and high motor unit recruitment are all key factors in skeletal muscle fiber hypertrophy. Fatigue mechanisms can attenuate the hypertrop

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Gillen, Z. (2025). titled "Percentile Rankings and Normalization of Performance for Youth International Weightlifting Federation World Championships Competitors” Abstract The present study provided percentile rankings and comparisons based on sex and weight class for absolute and normalized Oly

We’re excited to welcome John Noonan to the lineup for the IUSCA International Conference on Strength and Conditioning , taking place at Leeds Beckett University on Friday 5th June 2026. John is a world-class high-performance practitioner with over 15 years of experience across elite sport, including Formula 1, Olympic sport, rugby union, and football. He currently works with Oracle Red Bull Racing, applying cutting-edge S&C and performance science in one of the world’s most

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Daly, L., Cregg, C., Forde, D., Catháin, C., & Kelly, D. (2025). titled "Profiling the Physical Conditioning Attributes of Young Male Gaelic Football Players: From Adolescence to Adulthood” Abstract This study assessed the anthropometry and physical conditioning attributes of young male inter-co

We’re delighted to announce our next keynote speaker for the IUSCA International Conference on Strength and Conditioning 2026… 🏋️‍♂️ Tim Suchomel - Director of the Sports Science Program at the University of Pittsburgh 📅 Friday 5th June 2026 📍 Leeds Beckett University, UK Dr. Suchomel is one of the leading researchers and educators in strength and conditioning, and currently serves as Director of the Sports Science Program at the University of Pittsburgh’s School of Health

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Finlay, M. (2025). titled "A Four Week Contrast Training Programme Enhances Punch Performance and Physical Qualities in Senior Elite Amateur Boxers” Abstract This case study aimed to design a 4-week training intervention and monitor the physical capabilities of three amateur boxers as they prepa

We’re excited to announce that we are bringing Joe Kenn to the UK as our first keynote speaker for the IUSCA 2026 International Conference on Strength and Conditioning… 🏋️‍♂️ Joe Kenn – Vice President of Performance Education, Dynamic Fitness & Strength 📅 Friday 5th June 2026 📍 Leeds Beckett University, UK Joe Kenn is one of the most influential figures in the field of strength and conditioning, with over three decades of experience at the highest levels of sport. Best kno

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Ryan, C., Cronin, J., Kulczynski, S., & Ireland, J. (2025). titled "New Perspectives for the Resistance Training of Runners: Flywheel Approach” Abstract Strengthening muscle is a critical aspect of injury resistance and training for performance gain, and as such, a wide variety of resistance tra

The International Universities Strength and Conditioning Association (IUSCA) is pleased to announce that Bournemouth University’s MSc in Strength and Conditioning has been awarded IUSCA Degree Accreditation, recognising the programme’s commitment to academic rigour, applied practice, and professional relevance. This achievement positions Bournemouth University among a growing group of institutions whose strength and conditioning (S&C) degrees meet the highest international

The IUSCA's International Journal of Strength and Conditioning is the world leading Diamond Open Access journal in S&C and Sport Science. We have recently published a new article by Feit, A., Hutchinson, J., Mullin, E., & Thompson, B. (2025). titled "The Use of Psychological Skills and Strategies in Collegiate Strength and Conditioning” Abstract Strength and conditioning coaches (SCCs) are in a unique position to coach psychological skills and strategies (PSS) alongside phy

We are delighted to announce the IUSCA International Conference on Strength & Conditioning 2026 , taking place on Friday 5th June 2026 at Leeds Beckett University, United Kingdom. Following the huge success of this year’s sell-out event, the 2026 conference is set to be the largest single-day Strength & Conditioning event in the UK, bringing together world-leading practitioners, researchers, and educators from across the globe. Purpose of the New Roles 🎟️ Ultra Early Bird t

Strength and Conditioning (S&C) has become one of the fastest-growing professional fields in sport and performance. With new degrees emerging across the world, choosing where to study has never been more important. The best S&C degrees combine scientific understanding, applied practice, and industry accreditation to ensure graduates are fully prepared for professional success. But what makes a degree truly world-class? 1. Scientific and Evidence-Based Curriculum The foundatio